Lyn Penman – UK's Leading Solution-Focused Mental Health Expert and Founder of The Now Step® Method

The Complete Symptoms

Checklist

"Check In with Yourself — Anxiety Checklist Awaits!"

Lyn Penman – UK's Leading Solution-Focused Mental Health Expert and Founder of The Now Step® Method

The Complete

Symptoms Checklist

"Check In with Yourself — Anxiety Checklist Awaits!"

How Often Do You Think, “I Just Don’t Feel Well”? 🤔

The weird dizziness, the random aches, the sudden exhaustion that makes no sense—sometimes, it feels like something must be wrong. But what if it’s not an illness at all? What if it’s anxiety?

Anxiety can show up in over 80 different symptoms, many of which feel just like being unwell. This free checklist helps you connect the dots, so you can stop worrying and start understanding what’s really going on in your body.

Inside, you’ll find:

  • 80+ physical, emotional, and mental symptoms of anxiety (some will surprise you!)

  • Why anxiety causes such intense physical sensations (it’s not just in your head)

  • A breakdown of what’s happening inside your body when anxiety kicks in

Sign up now and finally make sense of those frustrating symptoms

The weird dizziness, the random aches, the sudden exhaustion that makes no sense—sometimes, it feels like something must be wrong. But what if it’s not an illness at all? What if it’s anxiety?

Anxiety can show up in over 80 different symptoms, many of which feel just like being unwell. This free checklist helps you connect the dots, so you can stop worrying and start understanding what’s really going on in your body.

Inside, you’ll find:

  • 80+ physical, emotional, and mental symptoms of anxiety (some will surprise you!)

  • Why anxiety causes such intense physical sensations (it’s not just in your head)

  • A breakdown of what’s happening inside your body when anxiety kicks in

Sign up now and finally make sense of those frustrating symptoms

The weird dizziness, the random aches, the sudden exhaustion that makes no sense—sometimes, it feels like something must be wrong. But what if it’s not an illness at all?

What if it’s anxiety?

Anxiety can show up in over 80 different symptoms, many of which feel just like being unwell. This free checklist helps you connect the dots, so you can stop worrying and start understanding what’s really going on in your body.

Inside, you’ll find:

  • 80+ physical, emotional, and mental symptoms of anxiety (some will surprise you!)

  • Why anxiety causes such intense physical sensations (it’s not just in your head)

  • A breakdown of what’s happening inside your body when anxiety kicks in

Sign up now and finally make sense of those frustrating symptoms

Lyn Penman – UK's Leading Solution-Focused Mental Health Expert and Founder of The Now Step® Method

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© 2025, Lynpenman.com

Lyn Penman – UK's Leading Solution-Focused Mental Health Expert and Founder of The Now Step® Method

Follow me

© 2025, Lynpenman.com