The 4 secrets to breaking free from anxiety Masterclass

Free masterclass with You V Anxiety Founder Lyn Penman

When: March 7, 2024 @8pm UK

This session will show you how to stop the mental and physical torture of anxiety without months in therapy or taking medication

In this FREE Masterclass you will discover:

  • How to easily free yourself from the mental and physical symptoms of anxiety

  • The #1 mistake women make when trying to STOP the physical symptoms of anxiety

  • The secret to stopping overthinking, intrusive thoughts and catastrophising

  • Why learning to be where your feet are is the fastest way to stop a panic attack

  • You will leave the session feeling confident and excited knowing that there is a way to beat anxiety.

Lyn Penman

Founder | You V Anxiety

I'm Lyn Penman, a clinical Psychotherapist and the UK's leading solution-focused mental health expert. As a mother of four, I've battled anxiety myself. After overcoming years of struggle, I've made it my mission to share life-changing techniques, knowledge and professional training. Join me in this Masterclass to learn how to end the mental and physical torment of anxiety.

The 4 secrets to breaking free from anxiety Masterclass

Free masterclass with You V Anxiety Founder Lyn Penman

When: March 7, 2024 @8pm UK

This session will show you how to stop the mental and physical torture of anxiety without months in therapy or taking medication

In this FREE Masterclass you will discover:

  • How to easily free yourself from the mental and physical symptoms of anxiety

  • The #1 mistake women make when trying to STOP the physical symptoms of anxiety

  • The secret to stopping overthinking, intrusive thoughts and catastrophising

  • Why learning to be where your feet are is the fastest way to stop a panic attack

  • You will leave the session feeling confident and excited knowing that there IS a way to beat anxiety.

Anxiety Therapy

Lyn Penman

Founder | You V Anxiety

I'm Lyn Penman, a clinical Psychotherapist and the UK's leading solution-focused mental health expert. As a mother of four, I've battled anxiety myself. After overcoming years of struggle, I've made it my mission to share life-changing techniques, knowledge and professional training. Join me in this Masterclass to learn how to end the mental and physical torment of anxiety.