When: March 7, 2024 @8pm UK
In this FREE Masterclass you will discover:
How to easily free yourself from the mental and physical symptoms of anxiety
The #1 mistake women make when trying to STOP the physical symptoms of anxiety
The secret to stopping overthinking, intrusive thoughts and catastrophising
Why learning to be where your feet are is the fastest way to stop a panic attack
You will leave the session feeling confident and excited knowing that there is a way to beat anxiety.
I'm Lyn Penman, a clinical Psychotherapist and the UK's leading solution-focused mental health expert. As a mother of four, I've battled anxiety myself. After overcoming years of struggle, I've made it my mission to share life-changing techniques, knowledge and professional training. Join me in this Masterclass to learn how to end the mental and physical torment of anxiety.
When: March 7, 2024 @8pm UK
In this FREE Masterclass you will discover:
How to easily free yourself from the mental and physical symptoms of anxiety
The #1 mistake women make when trying to STOP the physical symptoms of anxiety
The secret to stopping overthinking, intrusive thoughts and catastrophising
Why learning to be where your feet are is the fastest way to stop a panic attack
You will leave the session feeling confident and excited knowing that there IS a way to beat anxiety.
I'm Lyn Penman, a clinical Psychotherapist and the UK's leading solution-focused mental health expert. As a mother of four, I've battled anxiety myself. After overcoming years of struggle, I've made it my mission to share life-changing techniques, knowledge and professional training. Join me in this Masterclass to learn how to end the mental and physical torment of anxiety.
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